B.K.S. Iyengar je svjetski poznati joga ekspert koji je usvojio Padma Shri i Padma Bsushan za svoju propagandu joge. Njegova knjiga ”Svjetlo na jogi” najviše govori o jogi asana. Definitivno je vodič kroz proceduru, varijacije i povlastice joge asana.
I’m also Understanding to tune into what I would typically resist and check out the magical things that take place as a result of it. I might recommend this to everyone enthusiastic about personalized-advancement or maybe trying to Are living a far more uncomplicated and happier lifetime.
Kundalini is recognized for currently being a kind of the observe that is especially suited to marrying the Actual physical and spiritual aspects of yoga. getting a deep dive into this style of yoga may help to more your practice of the therapeutic art.
Kao orijentalna praksa, yoga je idealna za postizanje unutarnjeg mira, življenja u sadašnjosti i svjesnosti onoga što nas okružuje i sebe. Autor teksta je Erich Schiffmann, ugledni učitelj, koji je prvi kombinirao Hatha Yogu i meditaciju. Stoga, ova knjiga nije samo o yogi, već io pozornosti.
the primary target of your e-book is around the 6 resources of Yoga Nidra that assist you to achieve this practice’s amazing Added benefits. There's also different chapters on how Yoga Nidra can do the job to your well being, melancholy or stress and anxiety, snooze disturbances, addictive routines, or traumas and PTSD.
This book built me know that yoga is so much greater than check here a physical exercise but a way of disciplining the brain and entire body and an intricate way of connecting extra deeply using your soul. joyful reading!”
By sharing private ordeals, you are able to actually join Along with the creator, serving to you to relax and experience much more at ease when practicing.
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yogas—a considerate exploration from the 8 limbs of yoga, a highway map to the human body’s subtle Vitality process, and an evidence of typical mantras. This book is a robust useful resource for novices who need a broader idea of the observe and the way in which its different things and traditions suit together.
Druga žrtva pobačaja je žena, ali tko ozbiljno percipira svoju bol? Teško da netko uopće misli o tomePobačaj je neprirodan čin, uzrokujući osim fizičkih...
Takođe jedna mala knjižica sa bitnim sadržajem. Kako samo ime kaže, u ovoj knjizi se radi o disanju. Objašnjava se kako egzoterična, tako i ezoterična teorija disanja, uticaj na nervni sistem, načini disanja kao i veliki broj tehnika disanja, kao i fenomen joga psihičkog disanja.
“This is the 1st book that I have ever study as being a yoga Instructor. It was advised to me during my coaching in India And that i won't ever overlook the fundamental teachings and information with the clever text of Pantajali.
visitors have described this reserve as ‘a only prepared however profoundly impacting ebook’ and ‘Just about the most unbelievable yoga publications’.
Poznata i kao ,,žuta knjiga“! Jedna od mojih prvih knjiga o jogi. Izuzetan sadržaj. Prvi deo knjige bavi se teorijom joge. Obrađuju se sve glavne teme i stiče se iscrpan uvid u istoriju joge i osnovne pojmove vezane za jogu.